When you find the right therapist, the results can be empowering. A real chance for things to change. The counselling process is unique for everyone and it can help you discover what you need.
As a person centred psychotherapist, my goal is to help you make sense of what you’re experiencing whether that’s overwhelming emotions, negative thinking, destructive patterns of behaviour, intrusive thoughts or a real sense of not knowing who you are or how to move forward.
The first step is to reach out and find a counsellor who feels like a good fit. An introductory session can help you do this.
Please contact me via the form below or at 07522 809 923 or sallyroydscounselling@gmail.com.